BURN PM Review 2023: Is It A Scam Or Legit?


Welcome to the Burn PM post. The nighttime fat burner by Sculpt Nation, This BURN PM is a unique fat burner. Their entire philosophy is based on the notion that getting a better night's sleep may enhance your capacity to burn fat. Their product aims to improve sleep quality and accelerate weight loss over the night by mixing fat burners with ingredients that promote relaxation and recuperation.

Readers Guide: PhenQ PM, the best alternative to Burn PM.

About Sculpt Nation

Created by Sculpt Nation is Burn PM. They are a sports nutrition company that is committed to assisting both men and women in achieving the finest health and physical fitness possible.

Vince Sant and other trainers from the fat-loss programme V Shred are the designers of Sculpt Nation. The V Shred coaches were frequently asked by clients what supplements they would advise, which prompted them to develop their own brand after finding many other supplements to be lacking.

The supplements from Sculpt Nation are touted as the best in the business. They assert that they adhere to the highest standards of performance, dose strength, and quality. Additionally, all goods undergo third-party testing to guarantee item quality and purity.

Burn PM - What Is It?

As a nightly fat-burning product particularly made to assist you in burning fat as you sleep, Sculpt Nation Burn PM is promoted.

Burn PM's special formula combines substances that are intended to have a variety of positive effects. Reduced stress, better sleep, fewer cravings, and improved fat burning are just a few of these benefits.

Burn PM: Is it safe?

I can see from the label that Burn PM is safe for the majority of folks. Melatonin is present at a fairly high level, but all other components are natural and generally safe in the authorised dosages. Burn PM is also subjected to third-party testing, as I mentioned just a moment ago, to guarantee the safety and quality of the product.

Check Top Selected Nighttime Fat Burners

Burn PM Is For Whom?

Anyone who wants to boost fat loss while they sleep should take the Burn PM product, according to its marketing. Additionally, it appears to be designed for those who struggle to sleep due to stress. So it could be a wonderful choice for those who are busy, exhausted parents, athletes, and more.

Additionally, they assert that they employ a variety of high-quality substances, including melatonin, raspberry ketones, tryptophan, and green coffee extract, to accomplish their goals.

Considerations Before Buying Burn PM

All nighttime fat burners are made to promote weight loss and restful sleep. However, the specifics might differ significantly from one product to the next.

Melatonin content, general formulation, and price/savings are a few factors to take into account when purchasing Sculpt Nation Burn PM. Burn Melatonin Content PM Each serving of Fat Burner contains more than 5mg of melatonin, which is a significant amount.

Many people take melatonin to promote sleep, yet a sizable portion also want to avoid this hormone. This is mostly because long-term consumption hasn't been well studied, and some individuals just prefer more natural substances. So, it all relies on your choices whether this is a good or bad thing.

Complete Composition

If you're looking for a nighttime fat burner, you probably want anything that will help you rest better, feel less stressed, and lose stubborn body fat.

Burn PM seems to be built to accomplish all of these tasks. It is created without stimulants and has a blend of herbal and amino acid compounds to prevent sleep disruption.

Is Burn PM Effective?

Burn PM may help with weight loss, stress relief, and better sleep. Individual outcomes will differ. Your nutrition, exercise routine, and other lifestyle choices will also play a role in this. Burn PM contains a number of professionally studied compounds as well as some less well studied ones. A few chemicals are also dosed insufficiently.

Despite these negatives, I still believe that Burn PM may be a useful fat burner for certain people. But you'll have to keep reading my Burn PM review to find out what particular chemicals and advantages Burn PM actually has!

Cash-Back Guarantee

When using a new supplement, you can experience some trepidation. But because to Burn PM's lifetime money-back guarantee, you can effectively check it out risk-free.


Burn PM normally costs $1.33 per serving, however purchasing a larger quantity will result in a discount. For the majority of individuals, this looks reasonably priced when compared to certain other supplements.

Ingredients for burning PM

Nine active components make up Burn PM. Natural herbs, vitamins, amino acids, and melatonin are all included in the composition.

The following substances are present in Sculpt Nation Burn PM:

Green Coffee Bean Extract Dandelion Root Powder
Raspberry Ketones
Lemon Balm Aerial Parts Extract
Saffron Bulb Extract
Vitamin D3

For the making and packaging of the capsules, Burn PM also contains the following ingredients:

Gelatin Magnesium Stearate Silicon Dioxide Microcrystalline Cellulose

Let's now discuss each of the active components and their possible advantages.

raspberry ketone

Raspberries and other red fruits and berries contain fragrant substances called raspberry ketones. These may improve fat metabolism, balance blood sugar, and reduce inflammation, among other potential health benefits.

Lemon Balm Aerial Parts Extract

The herb lemon balm has a wide range of possible health advantages. One of its effects is to make more GABA, a neurotransmitter that calms the brain, in the brain.This is probably why lemon balm seems to work well at lowering anxiety and despair while improving sleep.


Having said that, there hasn't been much research done to demonstrate its impact on weight loss.

An amino acid called L-tryptophan may be found in many foods. Serotonin, a neurotransmitter (brain chemical) involved in mood, hunger, stress, and other activities, is a precursor of dopamine.

Melatonin, a hormone that controls sleep, is eventually formed from serotonin. There is proof that tryptophan supplements can enhance sleep quality, however at far larger doses than those seen in Burn PM. According to some study, tryptophan could also aid in weight loss.

Dandelion Root Powder

Traditional medicine employed dandelion root for a number of purposes. A small body of recent research suggests that it could enhance gut health and digestion. However, it doesn't appear to aid in fat reduction.


A hormone called melatonin controls sleep-wake cycles. If there is enough darkness during the night, it naturally occurs.

According to research, those who suffer from primary sleep problems or other diseases that interfere with their ability to fall asleep might benefit from taking melatonin supplements. But for sleep disruptions brought on by stress, it doesn't seem to be as beneficial. There is some proof that melatonin helps people lose weight, but further studies are needed.

Saffron Bulb Extract

A common herbal remedy for disorders of the mind is saffron. It appears to raise serotonin levels in the brain, which might improve happiness and wellbeing.

Clinical studies have demonstrated that saffron supplementation decreases stress and sadness and enhances sleep quality.

Extract from green coffee beans

From unroasted coffee beans, green coffee bean extract is made. This keeps the antioxidant and anti-inflammatory properties of the chlorogenic acid present. In addition, green coffee extract could inhibit the absorption of carbohydrates, which is why it appears to be only marginally beneficial for weight reduction. The more overweight someone is, the better impacts it tends to have.

Vitamin D3

The vitamin D type that is most easily taken in and used is vitamin D3. This vitamin has actions similar to those of hormones.

People who are obese and overweight appear to have decreased amounts of vitamin D. It's unclear if vitamin D supplements can significantly aid in weight loss.

Burn PM: How to Use

Burn PM is a capsule-shaped product. You should take two capsules at night, according to Sculpt Nation. They don't specify a time, however given the contents, I advise taking it an hour to a half before bed.

dosage that is advised

It is advised to take one serving (two capsules) per night. Given the high levels of melatonin and vitamin D currently present, I wouldn't exceed this amount. Before using this supplement, see a doctor if you take medication or have any health issues.

Cons/Pros of Burn PM

Overall, Sculpt Nation Burn PM is a respectable evening fat burner. It has some excellent aspects, but there are also a lot of ways it might be made better.


Melatonin and vitamin D dosages that work, with a lifetime money-back guarantee, Several components supported by research, Null stimulants


Underdosing of several important components, The starting price is rather hefty. Magnesium stearate or silicon dioxide may not be desired by everyone. Website doesn't list any reviews.

Alternatives To Burn PM

It is claimed that PhenQ PM works as a nighttime fat burner to promote both weight reduction and sleep. Theanine, 5-HTP, chromium, and B vitamins are just a few of the components found in PhenQ PM.

These are created to aid in stress reduction, restful sleep, metabolism stimulation, and the loss of stubborn body fat. It's also produced without melatonin Read our review of PhenQ PM here.

More Sources

See TrimTone

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Verdict on Burn PM

My analysis of Burn PM is now complete.

I am sure that many folks these days are curious to test out nighttime fat burners. After all, it would be fantastic if a product could help you lower your stress levels, get better sleep, and increase fat-burning all at once.

Overall, Burn PM could be able to do that for some folks. It features a significant amount of melatonin and numerous substances that have been well-researched for lowering stress, promoting fat loss, and promoting sleep.